Checklists and Downloads
We have a bunch of useful resources for you to use in the form of downloads and checklists. Covering all different areas of life, from travel, to retirement planning, health and end of life. There is even an extensive list of grandparent recipes, that are great for grandkid visits.
Below you will find the full list of all our useful resources that you can easily download for your own use or even forward to a friend.
If you are wanting something specific and think we can help, please email us at marketing@cota.com.au with your suggestions.
Travel
Predeparture checklist – click HERE.
Travel packing list – click HERE.
Road trip checklist – click HERE.
Lifestyle and health
Downsizing checklist – click HERE.
Retirement plan checklist – click HERE.
Fall prevention checklist – click HERE.
Doctor visit checklist – click HERE.
Building activity into your day – click HERE.
Conserve energy and save checklist – click HERE.
Contact checklist for a deceased loved one – click HERE.
Crossword puzzles – click HERE.
Food and handy home hints
Uses for cornflour – click HERE.
Uses for vinegar – click HERE.
Healthiest foods – click HERE.
12 food you should eat every day – click HERE.
Foods you shouldn’t refrigerate – click HERE.
Snacks for good sleep – click HERE.
Non-toxic kitchen swaps – click HERE.
Reduce your plastic use – click HERE.
Grandparent recipes
Check out these simple recipes you can make with or for your grandchildren that will help keep them amused!
